Join the Metabolic Mastery Coaching Waitlist!

You'll receive an "early bird" notification via email & SMS text when the next 10 spots open, and get the opportunity to join the Metabolic Mastery Coaching Membership 24 hours before the general public.

The Metabolic Mastery Coaching Membership is currently CLOSED. Join the waitlist to be notified when the next 10 spots open.

METABOLIC MASTERY COACHING MEMBERSHIP INFO

The Metabolic Mastery Coaching Membership is designed specifically to help motivated men & women in their 30's, 40's, and 50's achieve sustainable fat loss & fitness results... without turning their lives upside down.

Dedicated Coach For Support
Onboarding & Goal Setting Zoom Call
Personal Nutrition Goals Updated Every Month
Food Lists, Healthy Recipes, Sample Meal Plans & Grocery Lists
Movement & Workout Plan
How-To Exercise Library
UNLIMITED Messaging with Your Coach
Weekly Live Q & A Sessions
Members-Only Community & Support Group
Private Coaching App (24/7 access)
Monthly Challenges & Contests For Added Motivation
Exclusive New Monthly Content Including Healthy Recipes, Meal Plans, Grocery Lists, Coaching Videos, and More!

Join the Waitlist For the Next Start Date Click Here To Get On the Waitlist

My Personal Background

- Bachelor's degree in exercise science & nutrition

- Master's degree in curriculum & instruction

- Precision Nutrition certified nutrition coach

- American College of Sports Medicine certified PT

- NASM Certified Strength & Conditioning Specialist

- 15+ years in fitness & fat loss industry

- 2,300+ lives changed

- 3 brick & mortar fitness studios in upstate NY

- Online coaching since 2019

- Former fat kid (gained ~50lbs freshman year of college)

- Married to my beautiful wife Kyleen

- Adorable 6-year old daughter Camryn

The 4 Pillars of Metabolic Mastery Coaching

Join the Waitlist For the Next Start Date Click Here to Get On the Waitlist

Join the Waitlist Now Currently Closed - Get On the Waitlist For Notifications!

EVERYTHING YOU NEED FOR A
SUCCESSFUL TRANSFORMATION...

Your Own Dedicated Coach

You'll be matched up with a dedicated coach who will guide you from Day #1 all the way to Day #90. Your coach will be your personal point of contact who can answer your questions, provide feedback, and make sure that you're on the right path to achieving your body goals.

1:1 Onboarding & Goal Setting Call with Your Coach

You'll kick off your journey with a 1:1 Onboarding & Goal Setting Call with your coach so that you're crystal clear on exactly what you need to do, and so that you can connect 1:1 with your coach!

Personalized Nutrition Goals

The Flexible Food Framework was strategically designed to shed fat fast without having to starve yourself or cut out entire foods groups. The family-friendly meals, on-the-go options, and done-for-you meals make it an easy-to-follow framework that's 100% sustainable so that you never have to worry about "falling" off with your nutrition ever again.

Movement & Workout Plan

While your personalized nutrition plan helps you shed fat week after week, having a movement and workout plan will help facilitate fat loss while also sculpting a strong and athletic body. Starting in your 2nd week, I'll provide you with simple, easy-to-perform 15-minute workouts that have been scientifically designed to accelerate fat loss, build new lean muscle and improve strength.

Weekly/Monthly Accountability Check-Ins With Your Coach

At the end of every week, your coach will send you a reminder to complete your weekly check-in. Your weekly check-in is where you'll reflect upon your effort for the week, the things you need to improve upon, and let your coach know the things you need help with most.

UNLIMITED 1:1 Messaging With Your Coach

Inside of the private, custom app you'll have unlimited access to message your coach with any questions you have, or any time you're in need of help. We ask that you allow 24 hours for a reply, especially if you message your coach on a weekend.

Weekly LIVE Coaching & Support Calls

Every week you'll connect LIVE in a small group setting with your coach so you can get your questions answered, get the support you need, and have a clear plan for the next 7 days!

Private Coaching App For Apple & Android

Within 24 hours of signing up, you'll receive an email to download my private custom app where you'll be able to access & track your workouts, your nutrition, and your habits... and stay in contact with your coach. Your entire program will be just one tap away on your smartphone!

Private Interactive Support Group

Staying connected with others on the same journey will allow you to be more consistent every day so that you can make progress week after week to becoming the leanest, strongest, most athletic version of yourself!

2X Money Back Results Guarantee

Simply follow the simple, lifestyle-friendly process that I design for you... the nutrition plan, the movement & workout plan, as well as the bi-weekly adjustments... and don't ghost me... and if you're unhappy with your results at the end of 90 days, I'll send you a check for TWICE what you paid to join.

Fair enough?

BONUS #1: Nutrition Resources Vault

All clients receive my entire vault of nutrition resources, including 250+ high-protein / low-calorie recipes (all with scan codes for MyFitnessPal), done-for-you weekly meal plans, and done-for-you weekly grocery lists.

BONUS #3: 6-Minute Smoothie Guide

When you're on the go, you need quick and easy meal options that don't require you to cook or meal prep. The 6-Minute Smoothie Guide is packed with 30 different smoothies so you always have high protein meal options when you're short on time!

BONUS #2: 40% Distributor Discount on Prestige Labs Supplements (protein powder, testosterone booster, sleep optimizer, EFA hormone optimizer)

Balance your hormone levels, plug holes in your nutrition, and achieve deeper sleep so that you can supercharge your results. I'll give you a detailed list of high-quality supplements that will allow you to accelerate your weight loss results. You'll have endless energy, curb your cravings, and experience a deep level of sleep that allows your body to recover, repair, and grow new muscle.

Join the Waitlist For the Next Start Date Click Here to Get On the Waitlist

2,300+

SUCCESS STORIES AND COUNTING...
WILL YOU BE NEXT?

Join the Waitlist For the Next Start Date Click Here to Get On the Waitlist

Still Need More Proof? Click Here To See More Transformations

Reduce metabolic stress, rebalance hormones, and start burning more calories every day!

Shed stubborn fat, week after week, and build momentum in your fat loss journey that will last for life!

As you make progress toward your fat loss goals, you'll be able to reclaim your self-confidence!

Start and finish each day with the energy you need to perform your best at work and enjoy your family and friends!

Join the Waitlist Now Currently Closed - Get On the Waitlist For Notifications!

⭐️⭐️⭐️⭐️⭐️

"I'm wearing jeans that I haven't worn in a long time... they don't hurt, they're not tight, I'm not muffin-topping over them... not only have I had results, I've had results BEYOND what I expected! "

- Juliana C.

Premier Coaching

Dedicated Coach (may not be Corey)
1:1 Onboarding & Goal Setting Call
Personalized Nutrition Goals
Movement & Workout Plan
MONTHLY Accountability Check-Ins
~~Monthly 1:1 Zoom Coaching Calls~~
UNLIMITED Messaging with Your Coach
~~Weekly LIVE Q&A Support Calls~~
Private Coaching App
Private Support Group
BONUS: Nutrition Resources Vault
BONUS: 40% OFF Supplements
~~2X Money Back Guarantee~~

$299/MO

Early Bird Discount

50% OFF

10 PREMIER SPOTS AVAILABLE

$149/MO

EARLYBIRD DISCOUNTS EXPIRE SUPERBOWL
SUNDAY @ 6:30pm EST

$397 PIF

VIP Coaching with Corey

Work 1:1 with Corey
1:1 Onboarding & Goal Setting Call
Personalized Nutrition Goals
Movement & Workout Plan
WEEKLY Accountability Check-Ins
Monthly 1:1 Zoom Coaching Calls
UNLIMITED Messaging with Your Coach
Weekly LIVE Q&A Support Calls
Private Coaching App
Private Support Group
BONUS: Nutrition Resources Vault
BONUS: 40% OFF Supplements
2X Money Back Guarantee

$899/MO

Early Bird Discount

50% OFF

10 VIP SPOTS AVAILABLE

EARLYBIRD DISCOUNTS EXPIRE SUPERBOWL
SUNDAY @ 6:30pm EST

$599/MO

or

$1,497 PIF

NEXT STEPS:

Send me a message to let me know your thoughts or any questions you may have.

If you want to take advantage of the discount, please be sure to let me know ASAP as I only extend the discounts to those who take action in the first 24 hours.

After that we'd find time to hop on a short Zoom call so we can connect and get to know each other a bit better before moving forward.

Thank you!

NEXT STEPS:

To Get Your Early Bird 50% OFF Enrollment Discount Tap the button below to enroll before Sunday, February 12th @ 6:30pm EST

Join the Waitlist For the Next Start Date Click Here to Get On the Waitlist

Introducing...

I initially created the 21-Day Metabolic Makeover Challenge with a single, primary goal in mind... to help as many people as I possibly can, in their pursuit of getting UNSTUCK so they could finally look and feel their best.

Over the course of my 15+ years as a fat loss and fitness professional, I've had the incredible opportunity to help more than 2,300 people completely transform their bodies. With more than 70% of Americans classified as either overweight or obese... 2,300 is just a tiny drop in the proverbial American bucket.

Over my 15+ years experience, I've also watched the fat loss & fitness industry evolve in a way that's led to massive confusion, an incredible amount of misinformation, and a lack of clarity on exactly what to do to achieve a health-enhancing level of personal fitness.

It is my hope, that through this 21-day challenge, that I'll be able to clear up any confusion, debunk misinformation, and provide 100% clarity on the proven path to fat loss & fitness success!

Join The 21-Day Challenge Now BEGINS ON MONDAY!

How Does the Challenge Work?

WEEK 1: BUILDING A FOUNDATION FOR CHANGE

During your first week you'll begin building a solid foundation for change while also priming your metabolism for accelerated fat loss. Your focus will be centered around building consistency with the Core Four Habits, as well as hitting your personalized maintenance calorie & protein goals.

WEEK 2: ACCELERATED FAT LOSS

Now that your metabolism is primed for fat loss, and you've begun building consistency with the Core Four Habits, it's time to start shedding some fat! Your focus will be centered around remaining consistent with the Core Four Habits, while also hitting a strategic calorie & protein goals.

WEEK 3: ACCELERATED FAT LOSS

Week three is all about being consistent and persistent! At this point, you'll have developed 14 days of consistency with the Core Four Habits, as well as hitting your strategic calorie & protein goals. It's time to take it down the home stretch and finish strong... don't let anything stand in your way!

Join The 21-Day Challenge Now BEGINS ON MONDAY!

My Programs Have Worked For COUNTLESS Others...

Join The 21-Day Challenge Now BEGINS ON MONDAY!

Everything You Need to Succeed...

1:1 Kickoff Call

You'll kickoff your 21-Day Metabolic Makeover with a live 1:1 coaching call with a certified coach!

21-Day Success Guide

All of the tools and resources you need for a confusion and stress free 21-day challenge!

Weekly Checklists

Get 100% clarity on EXACTLY what you should be focused on each and every week!

Challenge Cookbook

Want variety? How about 40 healthy & delicious recipes that all require 5 ingredients or less!

Sample Meal Plans

You'll get 2 sample meal plans that show you exactly how to put the cookbook recipes into action!

Personalized Macros

Get your personalized calorie & protein goals programmed for you each week inside my app!

Support Group

You'll have access to a private community of motivated people who share the same goals!

Private App

All participant get access to my private app where you can access your program and track your progress!

Here's Everything You Get...

1:1 Kickoff Coaching Call ($500 VALUE)

21-Day Success Guide ($100 VALUE)

Weekly "No Confusion" Checklists ($30 VALUE)

Metabolic Makeover Cookbook ($30 VALUE)

Done-For-You Sample Meal Plans ($30 VALUE)

Personalized Nutrition Guidelines ($30 VALUE)

Private Support Group (Priceless!)

Private Coaching App Access ($75 VALUE)

BONUS: Ultimate Guide To Meal Prep ($30 VALUE)

BONUS: Ultimate Guide To Dining Out ($30 VALUE)

BONUS: Ultimate Guide To Stress Reduction ($30 VALUE)

BONUS: Supercharge Your Sleep Guide ($30 VALUE)

BONUS: Healthy Snacks & Apps Guide ($30 VALUE)

100% Love My Results Money Back Guarantee!

Total Value $945 Just $37

Join The 21-Day Challenge Now BEGINS ON MONDAY!

Meet Your Coach, Corey House

Most people don't know this, but when I went away to college I packed on more than 50 pounds... in less than 4 months! After tipping the scales at nearly 250 pounds, it became my mission to not only lose the weight and live a better (healthier) life... but also help others overcome their struggles and do the same!

I know what it's like to feel self-conscious, ashamed, frustrated, and overwhelmed. I was ridiculed endlessly because of the way my clothes fit and how overweight I was. I was frustrated, anxious, and depressed and thought I'd never be able to lose the weight.

It was in my late 20's when I hit a low point in my life, that I decided it was time for a change... a PERMANENT change.

After years of trial and error (and tens of thousands in education) I was finally able to lose all of the weight and I've kept it off for good.

Since then, I've also helped more than 2,300 men and women do the same... and now I want to help you too!

Frequently Asked Questions

When Does The Challenge Begin?

Your 21-Day Challenge begins on the MONDAY following the date you sign up. If you need to push your start date back a week, just send an email to info@coreyhousefitness.com and we can take care of that for you with NO problem 👍

How Much Does It Cost?

The 21-Day Challenge is just one payment of $37. There are no added fees or recurring charges. If you can find a program that offers more, for less, I'll be happy to match the price!

Is This In-Person Or Online?

This is a remote/online coaching program designed to help people rebuild/reboot their metabolism so they can begin shedding fat and making consistent, sustainable progress toward their fitness goals. The entire 21-day program is delivered via my private app, as well as Zoom coaching calls, and a private Facebook support group.

How Can I Access My Program?

With the exception of the private Facebook support group, the entire 21-Day Metabolic Makeover Challenge will be delivered via my private app and the Zoom video call app. Upon signing up, you will receive an email within minutes that will include a link to download my app and begin setting up your account.

Do I Need a Gym Membership?

You do NOT need a gym membership. The 21-Day Challenge is designed to put a focus on fat loss nutrition, sustainable movement, and lifestyle habits. Should you decide you'd like to continue working with us after your 21-Day Challenge, personalized workout can be programmed into your calendar.

Is This Keto Or Something Similar?

This is NOT keto, paleo, intermittent fasting, or any other mainstream "diet"... rather, it is a framework for eating that allows you to enjoy the foods you love while also making consistent progress toward your fat loss and fitness goals.

Do I Have To Buy Supplements?

There is NO requirement or recommendation to purchase supplements for the 21-Day Metabolic Makeover Challenge.

What Can I Expect For Results?

While the goal of the 21-Day Metabolic Makeover Challenge is to rehabilitate, rebuilt, and reboot your metabolism... many past challengers have lost as much as 5 - 12 pounds in 21 days. Results vary based on dieting history, degree of metabolic stress, and how much weight someone has to lose.

Join The 21-Day Challenge Now BEGINS ON MONDAY!

Need help? Text of Call: 1.518.333.7187 (or) Email: corey@metabolicmastery.info

Privacy Policy

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Body Transformation CoachingInfo & Pricing Request Form

Enter your contact info below. We will send a brochure to the email and phone number you provide...

You'll receive an "early bird" notification via email & SMS text when the next 10 spots open, and get the opportunity to join the Metabolic Mastery Coaching Membership 24 hours before the general public.

THE #1 PROGRAM FOR MEN & WOMEN OVER 40 FRUSTRATED WITH STUBBORN BELLY FAT AND LACK OF RESULTS...

Kickstart Metabolism and Start Shedding Unwanted Fat WITHOUT Crash Diets, Cutting Out Carbs, Bogus Diet Pills, Countless Hours In the Gym... Or ANY Other Diet Culture B.S.

METABOLIC MASTERY COACHING MEMBERSHIP INFO

My Personal Background

90-DAY COACHING INFO

My Personal Background

THE #1 PROGRAM FOR WOMEN & MEN OVER 30 FRUSTRATED WITH STUBBORN BELLY FAT AND LACK OF RESULTS...

Kickstart Metabolism and Start Shedding Unwanted Fat WITHOUT Crash Diets, Cutting Out Carbs, Bogus Diet Pills, Countless Hours In the Gym... Or ANY Other Diet Culture B.S.

EVERYTHING YOU NEED FOR ASUCCESSFUL TRANSFORMATION...

Your Own Dedicated Coach

You'll be matched up with a dedicated coach who will guide you from Day #1 all the way to Day #90. Your coach will be your personal point of contact who can answer your questions, provide feedback, and make sure that you're on the right path to achieving your body goals.

1:1 Onboarding & Goal Setting Call with Your Coach

You'll kick off your journey with a 1:1 Onboarding & Goal Setting Call with your coach so that you're crystal clear on exactly what you need to do, and so that you can connect 1:1 with your coach!

Personalized Nutrition Goals

Movement & Workout Plan

Weekly/Monthly Accountability Check-Ins With Your Coach

At the end of every week, your coach will send you a reminder to complete your weekly check-in. Your weekly check-in is where you'll reflect upon your effort for the week, the things you need to improve upon, and let your coach know the things you need help with most.

UNLIMITED 1:1 Messaging With Your Coach

Inside of the private, custom app you'll have unlimited access to message your coach with any questions you have, or any time you're in need of help. We ask that you allow 24 hours for a reply, especially if you message your coach on a weekend.

Weekly LIVE Coaching & Support Calls

Every week you'll connect LIVE in a small group setting with your coach so you can get your questions answered, get the support you need, and have a clear plan for the next 7 days!

Private Coaching App For Apple & Android

Within 24 hours of signing up, you'll receive an email to download my private custom app where you'll be able to access & track your workouts, your nutrition, and your habits... and stay in contact with your coach. Your entire program will be just one tap away on your smartphone!

Private Interactive Support Group

Staying connected with others on the same journey will allow you to be more consistent every day so that you can make progress week after week to becoming the leanest, strongest, most athletic version of yourself!

2X Money Back Results Guarantee

BONUS #1: Nutrition Resources Vault

All clients receive my entire vault of nutrition resources, including 250+ high-protein / low-calorie recipes (all with scan codes for MyFitnessPal), done-for-you weekly meal plans, and done-for-you weekly grocery lists.

BONUS #3: 6-Minute Smoothie Guide

When you're on the go, you need quick and easy meal options that don't require you to cook or meal prep. The 6-Minute Smoothie Guide is packed with 30 different smoothies so you always have high protein meal options when you're short on time!

BONUS #2: 40% Distributor Discount on Prestige Labs Supplements (protein powder, testosterone booster, sleep optimizer, EFA hormone optimizer)

IF YOU WANT TO...

METABOLIC MASTEY COACHING WILL MAKE TRANSFORMING YOUR BODY SIMPLE, SUSTAINABLE, AND ENJOYABLE

2,300+

SUCCESS STORIES AND COUNTING...WILL YOU BE NEXT?

⭐️⭐️⭐️⭐️⭐️

"I'm wearing jeans that I haven't worn in a long time... they don't hurt, they're not tight, I'm not muffin-topping over them... not only have I had results, I've had results BEYOND what I expected! "

- Juliana C.

Premier Coaching

$299/MO

Early Bird Discount

50% OFF

10 PREMIER SPOTS AVAILABLE

$149/MO

EARLYBIRD DISCOUNTS EXPIRE SUPERBOWLSUNDAY @ 6:30pm EST

$397 PIF

VIP Coaching with Corey

$899/MO

Early Bird Discount

50% OFF

10 VIP SPOTS AVAILABLE

EARLYBIRD DISCOUNTS EXPIRE SUPERBOWLSUNDAY @ 6:30pm EST

$599/MO

or

$1,497 PIF

NEXT STEPS:

NEXT STEPS:

To Get Your Early Bird 50% OFF Enrollment Discount Tap the button below to enroll before Sunday, February 12th @ 6:30pm EST

During your first week you'll begin building a solid foundation for change while also priming your metabolism for accelerated fat loss. Your focus will be centered around building consistency with the Core Four Habits, as well as hitting your personalized maintenance calorie & protein goals.

Now that your metabolism is primed for fat loss, and you've begun building consistency with the Core Four Habits, it's time to start shedding some fat! Your focus will be centered around remaining consistent with the Core Four Habits, while also hitting a strategic calorie & protein goals.

You'll kickoff your 21-Day Metabolic Makeover with a live 1:1 coaching call with a certified coach!

All of the tools and resources you need for a confusion and stress free 21-day challenge!

Get 100% clarity on EXACTLY what you should be focused on each and every week!

Want variety? How about 40 healthy & delicious recipes that all require 5 ingredients or less!

You'll get 2 sample meal plans that show you exactly how to put the cookbook recipes into action!

Get your personalized calorie & protein goals programmed for you each week inside my app!

You'll have access to a private community of motivated people who share the same goals!

All participant get access to my private app where you can access your program and track your progress!

Here's Everything You Get...

1:1 Kickoff Coaching Call ($500 VALUE)

21-Day Success Guide ($100 VALUE)

Weekly "No Confusion" Checklists ($30 VALUE)

Metabolic Makeover Cookbook ($30 VALUE)

Done-For-You Sample Meal Plans ($30 VALUE)

Personalized Nutrition Guidelines ($30 VALUE)

Private Support Group (Priceless!)

Private Coaching App Access ($75 VALUE)

Body Transformation Coaching
Info & Pricing Request Form

EVERYTHING YOU NEED FOR A
SUCCESSFUL TRANSFORMATION...

SUCCESS STORIES AND COUNTING...
WILL YOU BE NEXT?

EARLYBIRD DISCOUNTS EXPIRE SUPERBOWL
SUNDAY @ 6:30pm EST

EARLYBIRD DISCOUNTS EXPIRE SUPERBOWL
SUNDAY @ 6:30pm EST